It’s lovely outside, the sun is shining and the days are long. We love summer. But our bodies don’t always feel the same way.

Does this sound familiar?

You feel tired even before midday.

Your legs feel heavy and you have less energy.

You find it harder to concentrate.

You get headaches or feel dizzy.

You wake up during the night and your sleep isn’t as restful.

This is no coincidence. High temperatures put a strain on the body, and it has to work much harder to maintain its balance.

In summer, our bodies are working at full capacity

When it gets warmer, the body tries to cool itself down.

Blood vessels dilate, sweating increases, and along with sweat we lose not only water but also important minerals. At the same time, the body expends more energy on thermoregulation.

This is precisely why the following may occur on hot days:

✔ tiredness and weakness

✔ a feeling of exhaustion

✔ reduced concentration

✔ muscle tension or cramps

✔ a feeling of heaviness in the legs

✔ reduced physical performance

It’s not enough just to drink more water

Many people automatically reach for more water. That’s the right thing to do, but we often forget something just as important.

Along with fluids, we also lose minerals that play a part in the functioning of our nerves and muscles, as well as in our energy metabolism.

That is why summer is a time when we should pay even closer attention to our bodies.

Heatwaves and blood circulation

High temperatures also place increased demands on our cardiovascular system.

Dilated blood vessels, changes in blood circulation and greater demands on thermoregulation can make us feel out of sorts.

That is precisely why many people pay extra attention to supporting blood circulation and vitality in the summer.

Activ NO+ Spray – support for blood vessels and vitality

Activ NO+ Spray contains a combination of arginine, citrulline, rutin and vitamin C. This combination is designed to support vascular health, microcirculation and overall vitality.

Particularly during periods of high temperatures, supporting the optimal functioning of blood vessels and blood circulation can be an important part of your daily self-care routine.

Activ Magnesium + B6 + K Spray

Hot weather and increased sweating place greater demands on the body’s mineral reserves.

Magnesium is one of the minerals involved in hundreds of processes within the body. It contributes to the normal functioning of the nervous system and muscles, and helps reduce tiredness and fatigue.

This spray contains magnesium, vitamin B6 and potassium – substances that are particularly valuable on hot days.

Many people use it mainly:

✔ whilst travelling,

✔ whilst doing sport,

✔ on physically demanding days,

✔ when feeling tired or experiencing muscle tension.

Summer is also a test for our diet

Let’s face it.

In summer, we often eat irregularly. We travel more, go on holiday, cook less and don’t always get enough vegetables and nutrients.

That’s precisely when it can be important to give your body a daily boost.

We lose more minerals in summer than we realise

Sweating is the body’s natural way of cooling itself down. However, along with water, we also lose important minerals and trace elements that are essential for the body to function properly.

That’s why, on hot days, our priority shouldn’t just be staying hydrated, but also replenishing the necessary minerals.

Activ Mineral Grep – minerals for sunny days

Activ Mineral Grep contains a carefully selected combination of minerals and trace elements that support the body’s natural functions.

It is the ideal companion, particularly:

on hot summer days,

on holiday,

during sporting activities,

whilst travelling,

when you’re working at a hectic pace.

Regular mineral supplementation can help the body cope better with the strain that high temperatures naturally bring.

Heavy legs and a feeling of tiredness? That too may be linked to the heat

Do you know that feeling?

In the evening, it feels as though your legs are several kilograms heavier. Your legs are tired, sometimes slightly swollen, and you look forward to finally being able to put them up.

During heatwaves, our blood and lymphatic systems are put under greater strain. Blood vessels dilate and the body has to work harder to regulate its temperature.

That’s when we really appreciate a bit of refreshment and care from the outside.

Activ Body Spray – an instant feeling of freshness

Activ Body Spray provides pleasant refreshment and a sense of comfort on hot days.

Many users love it:

✔ after a long day at work,

✔ after exercise,

✔ whilst travelling,

✔ when their legs feel tired and heavy,

✔ on summer days when the body needs a pleasant refreshment.

A little refreshment can sometimes make a big difference.

Summer is the time of year when we want to feel light and comfortable in our own skin

Swimsuits, dresses, shorts. In summer, we’re more aware of our bodies and often want to feel lighter, fresher and more confident.

At the same time, many people notice that high temperatures can accentuate the feeling of water retention and the appearance of the skin.

That’s precisely why so many people focus on regular skincare during the summer.

Activ Anti Cellulite – a daily ritual for beautiful skin

Activ Anti Cellulite is designed for daily skincare, particularly in areas that deserve extra attention.

It delivers the best results when used in combination with:

adequate fluid intake,

regular exercise,

a balanced diet,

daily skin massage.

Because looking after your body isn’t about perfection. It’s a sign that we love ourselves and want to feel good in our own bodies.

Treat your body to some extra care this summer

Activ NO+ Spray – supports blood vessels, microcirculation and vitality

Activ Mineral Grep – mineral replenishment on hot days

Activ Magnesium + B6 + K Spray – supports the nervous system and muscles, and reduces fatigue

Activ Green Mix – a daily dose of green superfoods

Activ Body Spray – refreshment and comfort for the body during the summer

Activ Anti Cellulite – daily care for beautiful, firmer-looking skin

Summer deserves to be enjoyed to the full

With energy.

With ease.

With a feeling of freshness.

And above all, with the knowledge that we look after our bodies not just when something’s missing, but every day.

Because health and feeling good about ourselves are built on the little things. And summer is the perfect time to start.