Astaxanthin

Astaxanthin, an extract from the algaeHaematococcus pluvialis

Astaxanthin is a red carotenoid and a powerful antioxidant. It is obtained from the microalgae Haematococcus pluvialis, which produces it in the greatest quantities. It gives salmon and prawns their red colour.

What is said about it

• Helps protect cells against oxidative stress.
• Studies have focused on the skin (elasticity, protection against UV), the eyes (fatigue), post-exercise recovery and blood lipids. The results are mostly from small studies and the evidence is limited.